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With over 25 years of experience in gymnastics coaching, Peter Wraae Marino emphasizes the handstand as the foundational skill for gymnasts. He explains that this essential move is integral to nearly every event and is a precursor to mastering other skills like handsprings and cartwheels. By focusing on perfecting the handstand, gymnasts can streamline their learning process and enhance their overall performance in the sport.
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The Handstand, Peter Marino
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- Année de publication
- 2014
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