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Taming Your Inner Brat

A Guide for Transforming Self-defeating Behavior

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  • 254pages
  • 9 heures de lecture

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Taming Your Inner Brat is an exploration of that part of people's personalities that gets them into trouble, be it lashing out at others, falling into addictive patterns of eating or drinking, or ending up in self-destructive cycles. Readers learn how to recognize their inner brat and what specific strategies will bring it under control.

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Taming Your Inner Brat, Pauline Wallin

Langue
Année de publication
2001
Reliure
(souple)
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Titre
Taming Your Inner Brat
Sous-titre
A Guide for Transforming Self-defeating Behavior
Langue
Anglais
Publié
2001
Format
souple
Pages
254
ISBN10
1582700508
ISBN13
9781582700502
Séries
Mots clés
Succès
Description
Taming Your Inner Brat is an exploration of that part of people's personalities that gets them into trouble, be it lashing out at others, falling into addictive patterns of eating or drinking, or ending up in self-destructive cycles. Readers learn how to recognize their inner brat and what specific strategies will bring it under control.