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The Pilates Promise
10 Weeks to a Whole New Body
Auteurs
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Whatever your shape or size of body, this title provides a Pilates program for you. It includes step-by-step exercises that help you strengthen, tone and sculpt your body. It contains case history notes and the self-assessment exercises to monitor how you are progressing and see the results for yourself.
Achat du livre
The Pilates Promise, Alycea Ungaro
- Langue
- Année de publication
- 2004
- Reliure
- (souple),
- État du livre
- Très bon
- Prix
- 6,49 €
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- Titre
- The Pilates Promise
- Sous-titre
- 10 Weeks to a Whole New Body
- Langue
- Anglais
- Auteurs
- Alycea Ungaro
- Éditeur
- Dorling Kindersley
- Publié
- 2004
- Format
- souple
- Pages
- 160
- ISBN10
- 1405303360
- ISBN13
- 9781405303361
- Séries
- Mots clés
- Santé
- Description
- Whatever your shape or size of body, this title provides a Pilates program for you. It includes step-by-step exercises that help you strengthen, tone and sculpt your body. It contains case history notes and the self-assessment exercises to monitor how you are progressing and see the results for yourself.