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Paramètres
- 240pages
- 9 heures de lecture
En savoir plus sur le livre
A Pilates program specifically tailored to the needs of postpartum mothers focuses attention on the abdominal muscles, lower back, and buttocks, in a guide that also provides coverage of how to eliminate pregnancy pounds, treat common discomforts, and overcome stress. Original. 15,000 first printing.
Achat du livre
Post-Pregnancy Pilates, Karrie Adamany
- Langue
- Année de publication
- 2005
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Post-Pregnancy Pilates
- Langue
- Anglais
- Auteurs
- Karrie Adamany
- Éditeur
- Avery
- Publié
- 2005
- Format
- souple
- Pages
- 240
- ISBN10
- 158333226x
- ISBN13
- 9781583332269
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Médecine, Sport & Activités de plein air, Santé & Bien-être, Fitness & Musculation, Fitness
- Évaluation
- 4,4 sur 5
- Description
- A Pilates program specifically tailored to the needs of postpartum mothers focuses attention on the abdominal muscles, lower back, and buttocks, in a guide that also provides coverage of how to eliminate pregnancy pounds, treat common discomforts, and overcome stress. Original. 15,000 first printing.