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- 288pages
- 11 heures de lecture
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This book is about taming the inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. There is confidence there even if it's hidden: there is courage, beauty, wisdom and belief - we just need some quiet to notice it
Achat du livre
Quiet. Silencing the Brain Chatter and Believing That You're Good Enough, Fearne Cotton
- Langue
- Année de publication
- 2019
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Quiet. Silencing the Brain Chatter and Believing That You're Good Enough
- Langue
- Anglais
- Auteurs
- Fearne Cotton
- Éditeur
- Orion Spring
- Publié
- 2019
- Format
- souple
- Pages
- 288
- ISBN10
- 1409183157
- ISBN13
- 9781409183150
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Développement personnel, Santé, Santé mentale
- Évaluation
- 3,65 sur 5
- Description
- This book is about taming the inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. There is confidence there even if it's hidden: there is courage, beauty, wisdom and belief - we just need some quiet to notice it