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- 111pages
- 4 heures de lecture
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With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
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Lucid dreams in 30 days, Pamela Weintraub, Keith Harary
- Langue
- Année de publication
- 1989
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Lucid dreams in 30 days
- Langue
- Anglais
- Auteurs
- Pamela Weintraub, Keith Harary
- Éditeur
- St. Martin's Press
- Publié
- 1989
- Format
- souple
- Pages
- 111
- ISBN10
- 0312033893
- ISBN13
- 9780312033897
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Thèmes psychologiques, Manuels et guides, Développement personnel, Nouvel Âge
- Évaluation
- 3,7 sur 5
- Description
- With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.