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"Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--
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The hot belly diet, Suhas G. Kshirsagar
- Langue
- Année de publication
- 2014
- Reliure
- (souple)
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- Titre
- The hot belly diet
- Langue
- Anglais
- Auteurs
- Suhas G. Kshirsagar
- Éditeur
- Atria Books
- Publié
- 2014
- Format
- souple
- Pages
- 289
- ISBN10
- 1476734801
- ISBN13
- 9781476734804
- Séries
- Catégories
- Mots clés
- Santé & Médecine, Santé, Nourriture, Régimes
- Évaluation
- 4 sur 5
- Description
- "Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--