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"This practical guide uses a body, mind, and spirit approach to introdue you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right food to increase your energy and fight off disease; and make lifestyle changes to support your new way of eating"--Cover, p. 4.
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Macrobiotics For Dummies, Verne Varona
- Langue
- Année de publication
- 2009
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- (souple)
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- Titre
- Macrobiotics For Dummies
- Langue
- Anglais
- Auteurs
- Verne Varona
- Éditeur
- John Wiley & Sons
- Publié
- 2009
- Format
- souple
- Pages
- 366
- ISBN10
- 0470401389
- ISBN13
- 9780470401385
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Médecine, Manuels et guides, Santé
- Évaluation
- 3,7 sur 5
- Description
- "This practical guide uses a body, mind, and spirit approach to introdue you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right food to increase your energy and fight off disease; and make lifestyle changes to support your new way of eating"--Cover, p. 4.