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- 112pages
- 4 heures de lecture
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The first step in understanding resilience is accepting what you can and cannot change. This book is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we get up again.
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The Little Book of Resilience, Matthew Johnstone
- Langue
- Année de publication
- 2015
- product-detail.submit-box.info.binding
- (rigide)
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- Titre
- The Little Book of Resilience
- Langue
- Anglais
- Auteurs
- Matthew Johnstone
- Éditeur
- Robinson
- Publié
- 2015
- Format
- rigide
- Pages
- 112
- ISBN10
- 1472105656
- ISBN13
- 9781472105653
- Séries
- Mots clés
- Nonfiction, Art / Culture, Motivation & Bien-être, Thèmes psychologiques, Illustrations, Développement personnel
- Description
- The first step in understanding resilience is accepting what you can and cannot change. This book is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we get up again.