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Paramètres
- 368pages
- 13 heures de lecture
En savoir plus sur le livre
Two experts present startling evidence that nine-plus hours of sleep each night will help people to lose weight, eradicate depression, prevent disease, and live happier, healthier lives. Wiley and Formby lay out a game plan for counteracting the negative effects of living in the age of electricity and give a wake-up call for sleep-deprived readers.
Achat du livre
Lights Out, Bent Formby, T. S. Wiley
- Langue
- Année de publication
- 2001
- Reliure
- (souple),
- État du livre
- Bon
- Prix
- 6,99 €
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Lights Out
- Langue
- Anglais
- Auteurs
- Bent Formby, T. S. Wiley
- Éditeur
- Simon and Schuster
- Publié
- 2001
- Format
- souple
- Pages
- 368
- ISBN10
- 0671038680
- ISBN13
- 9780671038687
- Séries
- Catégories
- Mots clés
- Santé & Médecine, Thèmes psychologiques, Science, Santé, Nourriture, Fitness
- Évaluation
- 3,75 sur 5
- Description
- Two experts present startling evidence that nine-plus hours of sleep each night will help people to lose weight, eradicate depression, prevent disease, and live happier, healthier lives. Wiley and Formby lay out a game plan for counteracting the negative effects of living in the age of electricity and give a wake-up call for sleep-deprived readers.