Épuisé, mais très demandé!
En savoir plus sur le livre
- Change your disturbing thoughts into healthy ones.- Make yourself less distrubable in the face of adversity.- Overcome anxiety, depression, rage, self-hate, or self-pity. Dr. Ellis offers simple, straightforward procedures and practical wisdom on a happier, more trouble-free life. Includes dozens of real-life case examples, detailed descriptions of self-help action steps, and a witty, articulate style that you'll find entertaining and enlightening. Go ahead--make yourself happy
Achat du livre
How to Make Yourself Happy and Remarkably Less Disturbable, Albert Ellis
- Langue
- Année de publication
- 1999
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- How to Make Yourself Happy and Remarkably Less Disturbable
- Langue
- Anglais
- Auteurs
- Albert Ellis
- Éditeur
- Impact Publishers
- Publié
- 1999
- Format
- souple
- ISBN10
- 1886230188
- ISBN13
- 9781886230187
- Séries
- Évaluation
- 3,9 sur 5
- Description
- - Change your disturbing thoughts into healthy ones.- Make yourself less distrubable in the face of adversity.- Overcome anxiety, depression, rage, self-hate, or self-pity. Dr. Ellis offers simple, straightforward procedures and practical wisdom on a happier, more trouble-free life. Includes dozens of real-life case examples, detailed descriptions of self-help action steps, and a witty, articulate style that you'll find entertaining and enlightening. Go ahead--make yourself happy