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"This book teaches a potent series of practices known as the Nine Energizing Breaths. These simple exercises--which can be completed in just ten minutes a day--combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body."--Cover p. [4].
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The power of prana, Stephen Co, Eric B. Robins, John Merryman
- Langue
- Année de publication
- 2011
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- (souple)
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- Titre
- The power of prana
- Langue
- Anglais
- Auteurs
- Stephen Co, Eric B. Robins, John Merryman
- Publié
- 2011
- Format
- souple
- Pages
- 189
- ISBN10
- 160407440x
- ISBN13
- 9781604074406
- Séries
- Évaluation
- 4,25 sur 5
- Description
- "This book teaches a potent series of practices known as the Nine Energizing Breaths. These simple exercises--which can be completed in just ten minutes a day--combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body."--Cover p. [4].