Paramètres
- 336pages
- 12 heures de lecture
En savoir plus sur le livre
"Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating in India 5000 years ago. It's the age-old secret to longevity, digestive health, mental clarity, beauty and balance that's regaining popularity today for its tried-and-trued methods. However, it's often been difficult for readers to fully grasp Ayurveda's intricate teachings ... Until Idiot's Guides: Ayurveda. Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition and bliss."--Amazon.com.
Achat du livre
Idiot's Guides: Ayurveda, Sahara Rose
- Langue
- Année de publication
- 2017
- product-detail.submit-box.info.binding
- (souple)
Modes de paiement
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- Titre
- Idiot's Guides: Ayurveda
- Langue
- Anglais
- Auteurs
- Sahara Rose
- Éditeur
- Alpha
- Publié
- 2017
- Format
- souple
- Pages
- 336
- ISBN10
- 1465462767
- ISBN13
- 9781465462763
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Santé & Médecine, Motivation & Bien-être, Thématique philosophique, Médecine, Arts culinaires & Gastronomie, Spiritualité et spiritualisme, Philosophie, Santé, Nourriture, Santé & Bien-être, Alimentation & Régimes, Médecine alternative
- Évaluation
- 4,2 sur 5
- Description
- "Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating in India 5000 years ago. It's the age-old secret to longevity, digestive health, mental clarity, beauty and balance that's regaining popularity today for its tried-and-trued methods. However, it's often been difficult for readers to fully grasp Ayurveda's intricate teachings ... Until Idiot's Guides: Ayurveda. Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition and bliss."--Amazon.com.