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- 200pages
- 7 heures de lecture
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Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.
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Meditations for Healing Trauma, Louanne Davis
- Langue
- Année de publication
- 2016
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Meditations for Healing Trauma
- Langue
- Anglais
- Auteurs
- Louanne Davis
- Éditeur
- New Harbinger Publications
- Publié
- 2016
- Format
- souple
- Pages
- 200
- ISBN10
- 1626255024
- ISBN13
- 9781626255029
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Science et Mathématiques, La nature, Sciences naturelles, Biologie, Yoga
- Évaluation
- 4 sur 5
- Description
- Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.