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What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.
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The Mindfulness-Based Eating Solution, Lynn Rossy
- Langue
- Année de publication
- 2016
- Reliure
- (souple),
- État du livre
- Bon
- Prix
- 3,19 €
Modes de paiement
4,0
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- Titre
- The Mindfulness-Based Eating Solution
- Langue
- Anglais
- Auteurs
- Lynn Rossy
- Éditeur
- New Harbinger Publications
- Publié
- 2016
- Format
- souple
- Pages
- 216
- ISBN10
- 1626253277
- ISBN13
- 9781626253278
- Séries
- Catégories
- Mots clés
- Santé & Médecine
- Évaluation
- 3,95 sur 5
- Description
- What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.