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- 264pages
- 10 heures de lecture
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Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.
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Eating less : say goodbye to overeating, Gillian Riley
- Langue
- Année de publication
- 2005
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- (souple)
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- Titre
- Eating less : say goodbye to overeating
- Langue
- Anglais
- Auteurs
- Gillian Riley
- Éditeur
- Vermilion
- Publié
- 2005
- Format
- souple
- Pages
- 264
- ISBN10
- 0091902479
- ISBN13
- 9780091902476
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Arts culinaires & Gastronomie, Développement personnel, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes, Régimes
- Évaluation
- 3,7 sur 5
- Description
- Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.