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Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B
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- 245pages
- 9 heures de lecture
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"The author's personal story of living with OCD and a guide for others suffering from the disease. This book tells the story of the author's childhood and introduces the tools she used for healing: such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others. Readers will learn how OCD works to misshape a life and also how to begin work on their own issues of obsession and compulsion"--
Achat du livre
Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B, Kirsten Pagacz
- Langue
- Année de publication
- 2016
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B
- Langue
- Anglais
- Auteurs
- Kirsten Pagacz
- Éditeur
- CONARI PR
- Publié
- 2016
- Format
- souple
- Pages
- 245
- ISBN10
- 1573246816
- ISBN13
- 9781573246811
- Séries
- Mots clés
- Nonfiction, Histoires vraies, Biographies, Motivation & Bien-être, Thèmes psychologiques, Autobiographies et mémoires, Santé mentale
- Évaluation
- 4,05 sur 5
- Description
- "The author's personal story of living with OCD and a guide for others suffering from the disease. This book tells the story of the author's childhood and introduces the tools she used for healing: such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others. Readers will learn how OCD works to misshape a life and also how to begin work on their own issues of obsession and compulsion"--