Épuisé, mais très demandé!
En savoir plus sur le livre
Pilates is a widely accepted and utilized method for promoting health and proper movement patterns through the development of balanced muscles, joint alignment, and core control. However, when the principles of functional anatomy are not considered during exercise application, the result can be muscle imbalances, chronic tightness, and even pain.
Achat du livre
Functional Anatomy of the Pilates Core, Evan Osar
- Langue
- Année de publication
- 2015
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Personne n'a encore évalué .
- Titre
- Functional Anatomy of the Pilates Core
- Langue
- Anglais
- Auteurs
- Evan Osar
- Éditeur
- Lotus Publishing
- Publié
- 2015
- Format
- souple
- ISBN10
- 1905367554
- ISBN13
- 9781905367559
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Santé & Bien-être, Fitness & Musculation
- Description
- Pilates is a widely accepted and utilized method for promoting health and proper movement patterns through the development of balanced muscles, joint alignment, and core control. However, when the principles of functional anatomy are not considered during exercise application, the result can be muscle imbalances, chronic tightness, and even pain.