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A Guide to Vegan Nutrition

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  • 160pages
  • 6 heures de lecture

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"Drawing on current research, this book covers a variety of topics, including protein, carbohydrates, fiber, lipids, digestion and absorption, vitamins, minerals, how to prevent diet-related diseases, risks and benefits of vegan diets, and descriptions of healthy vegan diets for all stages of life. Each topic is covered in depth, yet this book is concise and the style is readable and straightforward. Also included are illustrations, practice tests, answer keys, an index, and an opportunity for self-paced study leading to a certificate."--

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A Guide to Vegan Nutrition, George Reisman

Langue
Année de publication
2015
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Titre
A Guide to Vegan Nutrition
Langue
Anglais
Publié
2015
Format
souple
Pages
160
ISBN10
1940184126
ISBN13
9781940184128
Séries
Évaluation
4,25 sur 5
Description
"Drawing on current research, this book covers a variety of topics, including protein, carbohydrates, fiber, lipids, digestion and absorption, vitamins, minerals, how to prevent diet-related diseases, risks and benefits of vegan diets, and descriptions of healthy vegan diets for all stages of life. Each topic is covered in depth, yet this book is concise and the style is readable and straightforward. Also included are illustrations, practice tests, answer keys, an index, and an opportunity for self-paced study leading to a certificate."--