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- 172pages
- 7 heures de lecture
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This is a guide to the pursuit of excellence written by a uniquely qualified expert. In this accessible book, the author uses their fascinating and often thrilling life experiences (having served as a naval aviator, federal agent, military cybersecurity expert, Brazilian jiu-jitsu black belt, and peak performance coach) to explain the essential mental skills that create a powerful connection between teaching and learning. In short, the author teaches you how to maintain a champion's mindset and gain a psychological edge, preparing you to excel while learning, practicing, and applying these powerful concepts and proven techniques.
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The art of mental training, Alice McVeigh, DC Gonzalez
- Langue
- Année de publication
- 2016
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- The art of mental training
- Langue
- Anglais
- Auteurs
- Alice McVeigh, DC Gonzalez
- Publié
- 2016
- Format
- souple
- Pages
- 172
- ISBN10
- 1530602688
- ISBN13
- 9781530602681
- Séries
- Mots clés
- Nonfiction, Commerce, Motivation & Bien-être, Thèmes psychologiques, Sport, Sport & Activités de plein air, Productivité
- Évaluation
- 3,5 sur 5
- Description
- This is a guide to the pursuit of excellence written by a uniquely qualified expert. In this accessible book, the author uses their fascinating and often thrilling life experiences (having served as a naval aviator, federal agent, military cybersecurity expert, Brazilian jiu-jitsu black belt, and peak performance coach) to explain the essential mental skills that create a powerful connection between teaching and learning. In short, the author teaches you how to maintain a champion's mindset and gain a psychological edge, preparing you to excel while learning, practicing, and applying these powerful concepts and proven techniques.