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The Meditation Book of Light and Colour

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  • 112pages
  • 4 heures de lecture

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Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.

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The Meditation Book of Light and Colour, Pauline Wills

Langue
Année de publication
2014
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Titre
The Meditation Book of Light and Colour
Langue
Anglais
Publié
2014
Format
souple
Pages
112
ISBN10
1848192029
ISBN13
9781848192027
Séries
Évaluation
4 sur 5
Description
Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.