Bookbot

The fat-loss plan: 100 quick and easy recipes with workouts

Auteurs

Paramètres

  • 239pages
  • 9heures

En savoir plus sur le livre

Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle.

Achat du livre

The fat-loss plan: 100 quick and easy recipes with workouts, Joe Wicks

Langue
Année de publication
2017
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.

Modes de paiement

Personne n'a encore évalué .Évaluer