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The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
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Foam Roller Workbook, Karl Knopf
- Langue
- Année de publication
- 2011
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Foam Roller Workbook
- Langue
- Anglais
- Auteurs
- Karl Knopf
- Éditeur
- Ulysses Press
- Publié
- 2011
- Format
- souple
- ISBN10
- 1569759251
- ISBN13
- 9781569759257
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Médecine, Santé
- Évaluation
- 3,5 sur 5
- Description
- The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.