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"Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol--making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets" --
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Made Whole, Cristina Curp
- Langue
- Année de publication
- 2018
- Reliure
- (souple)
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- Titre
- Made Whole
- Langue
- Anglais
- Auteurs
- Cristina Curp
- Éditeur
- Victory Belt Publishing
- Publié
- 2018
- Format
- souple
- Pages
- 432
- ISBN10
- 1628602945
- ISBN13
- 9781628602944
- Séries
- Catégories
- Mots clés
- Santé & Médecine, Livres de cuisine, Santé, Nourriture
- Évaluation
- 4,4 sur 5
- Description
- "Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol--making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets" --