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Paramètres
- 240pages
- 9 heures de lecture
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"With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World's Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today." --back cover
Achat du livre
The Vertical Diet, Stan Efferding, Damon McCune
- Langue
- Année de publication
- 2021
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- (souple)
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- Titre
- The Vertical Diet
- Langue
- Anglais
- Auteurs
- Stan Efferding, Damon McCune
- Éditeur
- Simon & Schuster
- Publié
- 2021
- Format
- souple
- Pages
- 240
- ISBN10
- 1628601345
- ISBN13
- 9781628601343
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Arts culinaires & Gastronomie, Sport & Activités de plein air, Santé, Santé & Bien-être, Alimentation & Régimes, Fitness & Musculation, Fitness, Régimes
- Évaluation
- 4,3 sur 5
- Description
- "With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World's Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today." --back cover