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The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun

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After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes * Sicilian Eggplant Relish* Catalan Grilled Vegetables with Almond Sauce* Classic Italian Minestrone* Moroccan Fresh Tomato Salad* Black Olive Bread* Zucchini-Lemon Couscous* Greek Currant Cake* Braised Pears in Red Wine* and more

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The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun, Donna Klein

Langue
Année de publication
2001
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(souple)
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Titre
The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun
Langue
Anglais
Éditeur
H P BOOKS
Publié
2001
Format
souple
Pages
272
ISBN10
1557883599
ISBN13
9781557883599
Séries
Évaluation
3,95 sur 5
Description
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes * Sicilian Eggplant Relish* Catalan Grilled Vegetables with Almond Sauce* Classic Italian Minestrone* Moroccan Fresh Tomato Salad* Black Olive Bread* Zucchini-Lemon Couscous* Greek Currant Cake* Braised Pears in Red Wine* and more