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High-Protein Plant-Based Diet for Beginners

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In High-Protein Plant-Based Diet for Beginners, wellness leader and coach Maya A. Howard offers an invaluable guide for dietary success. You'll learn which plants have the highest protein content and how to combine ingredients for complete protein meals. The delicious recipes offer well-balanced options and use a variety of high-protein ingredients. like vegetables, grains, legumes, nuts, seeds and even fruit

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High-Protein Plant-Based Diet for Beginners, Maya A Howard, Ariel Warren

Langue
Année de publication
2021
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Titre
High-Protein Plant-Based Diet for Beginners
Langue
Anglais
Publié
2021
Format
souple
ISBN10
0593196902
ISBN13
9780593196908
Séries
Évaluation
3,95 sur 5
Description
In High-Protein Plant-Based Diet for Beginners, wellness leader and coach Maya A. Howard offers an invaluable guide for dietary success. You'll learn which plants have the highest protein content and how to combine ingredients for complete protein meals. The delicious recipes offer well-balanced options and use a variety of high-protein ingredients. like vegetables, grains, legumes, nuts, seeds and even fruit