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" From the author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike" -- Google Books.
Achat du livre
Paleo Principles, Sarah Ballantyne
- Langue
- Année de publication
- 2017
- Reliure
- (rigide)
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Paleo Principles
- Langue
- Anglais
- Auteurs
- Sarah Ballantyne
- Éditeur
- Simon & Schuster
- Publié
- 2017
- Format
- rigide
- Pages
- 672
- ISBN10
- 1628609001
- ISBN13
- 9781628609004
- Séries
- Catégories
- Mots clés
- Santé & Médecine, Livres de cuisine, Manuels et guides, Santé, Nourriture
- Évaluation
- 4,6 sur 5
- Description
- " From the author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike" -- Google Books.