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Chan Mi Gong

Chinese Meditation for Health

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  • 73pages
  • 3 heures de lecture

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Chan Mi Gong is one of the most popular types of qigong (ch'i kung) in mainland China today. Years of experience have shown that chan Mi Gong can develop internal qi, regulate body metabolism, promote health, prevent illness, bring forth latent ability and develop intelligence. This step-by-step manual includes illustration and instructions for learning this simple, but powerful type of qigong. Included is a brief historical background of the development of Chan Mi Gong from a combination of the Chan (Zen) and Mi (Tantric) sects of Buddhism.

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Chan Mi Gong, Han Wen Liu

Langue
Année de publication
1989
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Titre
Chan Mi Gong
Sous-titre
Chinese Meditation for Health
Langue
Anglais
Publié
1989
Format
souple
Pages
73
ISBN10
0962076562
ISBN13
9780962076565
Séries
Évaluation
4 sur 5
Description
Chan Mi Gong is one of the most popular types of qigong (ch'i kung) in mainland China today. Years of experience have shown that chan Mi Gong can develop internal qi, regulate body metabolism, promote health, prevent illness, bring forth latent ability and develop intelligence. This step-by-step manual includes illustration and instructions for learning this simple, but powerful type of qigong. Included is a brief historical background of the development of Chan Mi Gong from a combination of the Chan (Zen) and Mi (Tantric) sects of Buddhism.