Le livre est actuellement en rupture de stock
En savoir plus sur le livre
This guide offers a practical 7-step approach to not just endure the winter months but to flourish during them. Drawing on insights from a leading self-care expert in the UK, it provides strategies for enhancing well-being and embracing the season's unique challenges. Readers will discover tips for maintaining mental and physical health, fostering resilience, and finding joy in winter activities.
Achat du livre
Self-Care for Winter, Suzy Reading
- Langue
- Année de publication
- 2024
- product-detail.submit-box.info.binding
- (rigide)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Self-Care for Winter
- Sous-titre
- Seven steps to thriving in the colder months
- Langue
- Anglais
- Auteurs
- Suzy Reading
- Éditeur
- Octopus Publishing Group
- Publié
- 2024
- Format
- rigide
- Pages
- 192
- ISBN13
- 9781783256358
- Séries
- Évaluation
- 4,2 sur 5
- Description
- This guide offers a practical 7-step approach to not just endure the winter months but to flourish during them. Drawing on insights from a leading self-care expert in the UK, it provides strategies for enhancing well-being and embracing the season's unique challenges. Readers will discover tips for maintaining mental and physical health, fostering resilience, and finding joy in winter activities.