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- 272pages
- 10 heures de lecture
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Whatever your training demands, this book make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping. Take control of your diet with the proven Racing Weight approach, practiced by the world’s best endurance athletes and backed by scientific research. This cookbook puts you on the path to top performance.
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Racing Weight Cookbook, Matt Fitzgerald, Georgie Fear
- Langue
- Année de publication
- 2014
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Racing Weight Cookbook
- Langue
- Anglais
- Auteurs
- Matt Fitzgerald, Georgie Fear
- Publié
- 2014
- Format
- souple
- Pages
- 272
- ISBN10
- 1937715159
- ISBN13
- 9781937715151
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Livres de cuisine, Sport, Médecine, Arts culinaires & Gastronomie, Sport & Activités de plein air, Nourriture, Santé & Bien-être, Alimentation & Régimes, Fitness & Musculation, Fitness
- Évaluation
- 4,2 sur 5
- Description
- Whatever your training demands, this book make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping. Take control of your diet with the proven Racing Weight approach, practiced by the world’s best endurance athletes and backed by scientific research. This cookbook puts you on the path to top performance.