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Focusing on the transformative power of meditation, the book emphasizes that a peaceful mind leads to lasting happiness, regardless of external circumstances. It offers a straightforward breathing meditation technique accessible to all ages and provides an introduction to more advanced meditation practices. The guide aims to equip readers with the tools to cultivate inner peace and improve their overall well-being.
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What Is Meditation?, Geshe Kelsang Gyatso
- Langue
- Année de publication
- 2013
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- What Is Meditation?
- Sous-titre
- Buddhism for Children Level Four
- Langue
- Anglais
- Auteurs
- Geshe Kelsang Gyatso
- Éditeur
- Tharpa Publications
- Publié
- 2013
- Format
- souple
- Pages
- 32
- ISBN13
- 9781616060244
- Séries
- Mots clés
- Fiction, Young Adult
- Évaluation
- 4,6 sur 5
- Description
- Focusing on the transformative power of meditation, the book emphasizes that a peaceful mind leads to lasting happiness, regardless of external circumstances. It offers a straightforward breathing meditation technique accessible to all ages and provides an introduction to more advanced meditation practices. The guide aims to equip readers with the tools to cultivate inner peace and improve their overall well-being.