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- 280pages
- 10 heures de lecture
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Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.
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The cognitive behavioral coping skills workbook for PTSD, Collectif d'auteurs
- Langue
- Année de publication
- 2016
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- The cognitive behavioral coping skills workbook for PTSD
- Langue
- Anglais
- Auteurs
- Collectif d'auteurs
- Éditeur
- New Harbinger Publications
- Publié
- 2016
- Format
- souple
- Pages
- 280
- ISBN10
- 1626252246
- ISBN13
- 9781626252240
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Thèmes psychologiques, Développement personnel, Santé mentale
- Évaluation
- 4,15 sur 5
- Description
- Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.