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The Goodnight Caterpillar
A Relaxation Story for Kids Introducing Muscle Relaxation and Breathing to Improve Sleep, Reduce Stress, and Control Anger
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Évaluation du livre
4,4
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The story introduces young children to passive progressive muscular relaxation and breathing techniques through a caterpillar character. By focusing on different muscle groups, it helps children learn to relax and unwind, promoting a clearer perspective. Its shorter length makes it suitable for younger audiences or those with shorter attention spans, making relaxation accessible and engaging for early readers.
Achat du livre
The Goodnight Caterpillar, Lori Lite
- Langue
- Année de publication
- 2011
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