Le livre est actuellement en rupture de stock
Paramètres
- 444pages
- 16 heures de lecture
En savoir plus sur le livre
Grounded in dialectical behavior therapy (DBT), this workbook provides pragmatic skills to help individuals with post-traumatic stress disorder (PTSD) manage symptoms like anxiety, flashbacks, and depression. It offers practical interventions that can be utilized independently or alongside traditional therapy, aiming to empower readers to achieve lasting relief from trauma.
Achat du livre
The Dialectical Behavior Therapy Skills Workbook for PTSD, Kirby Reutter
- Langue
- Année de publication
- 2020
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Personne n'a encore évalué .
- Titre
- The Dialectical Behavior Therapy Skills Workbook for PTSD
- Sous-titre
- Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (16pt Large Print Edition)
- Langue
- Anglais
- Auteurs
- Kirby Reutter
- Éditeur
- ReadHowYouWant
- Publié
- 2020
- Format
- souple
- Pages
- 444
- ISBN13
- 9780369356345
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Motivation & Bien-être, Thèmes psychologiques, Psychologie, Santé mentale, Psychothérapie
- Description
- Grounded in dialectical behavior therapy (DBT), this workbook provides pragmatic skills to help individuals with post-traumatic stress disorder (PTSD) manage symptoms like anxiety, flashbacks, and depression. It offers practical interventions that can be utilized independently or alongside traditional therapy, aiming to empower readers to achieve lasting relief from trauma.