Glimpses of Raja Yoga

Patanjali's Yoga Sutras, a foundational text on yoga, can often feel inaccessible to contemporary practitioners. Vimala Thakar clarifies these ancient aphorisms by exploring their original Sanskrit meanings, making them more understandable. The book delves into the cultural background of the Upanishads and Yoga Sutras, the significance of Silence beyond meditation, and the ethical principles of yamas and niyamas. By connecting these teachings to modern practice, it expands the spiritual understanding of yoga for practitioners today.