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- 144pages
- 6 heures de lecture
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Focusing on the mind's role as the root of unhappiness, the book explores Buddhist psychology's principles, emphasizing that happiness and clarity are inherent qualities within everyone. Rob Nairn presents these concepts in an accessible and engaging manner, making complex ideas easy to grasp. Each chapter is complemented by practical exercises designed to reinforce the teachings, providing readers with tools to understand and tame their minds for a more fulfilling life.
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Diamond Mind: A Psychology of Meditation, Rob Nairn
- Langue
- Année de publication
- 2001
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- (souple)
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- Titre
- Diamond Mind: A Psychology of Meditation
- Langue
- Anglais
- Auteurs
- Rob Nairn
- Éditeur
- Shambhala
- Publié
- 2001
- Format
- souple
- Pages
- 144
- ISBN13
- 9781570627637
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Esotérisme & Religion, Thèmes psychologiques, Thèmes religieux, Thématique philosophique, Religion, Philosophie, Spiritualité et spiritualisme, Yoga, Bouddhisme
- Évaluation
- 4,15 sur 5
- Description
- Focusing on the mind's role as the root of unhappiness, the book explores Buddhist psychology's principles, emphasizing that happiness and clarity are inherent qualities within everyone. Rob Nairn presents these concepts in an accessible and engaging manner, making complex ideas easy to grasp. Each chapter is complemented by practical exercises designed to reinforce the teachings, providing readers with tools to understand and tame their minds for a more fulfilling life.