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Focusing on one task at a time can help reclaim your attention and boost both productivity and happiness. The book emphasizes the importance of mindfulness and concentration in a world full of distractions, offering practical strategies to enhance your ability to engage fully with each task. By prioritizing singular focus, readers can improve their overall well-being and efficiency in daily activities.
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The Twelve Monotasks, Thatcher Wine
- Langue
- Année de publication
- 2025
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- (souple)
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- Titre
- The Twelve Monotasks
- Sous-titre
- Do One Thing At A Time To Do Everything Better
- Langue
- Anglais
- Auteurs
- Thatcher Wine
- Éditeur
- Hodder & Stoughton
- Publié
- 2025
- Format
- souple
- Pages
- 272
- ISBN13
- 9781529369236
- Séries
- Mots clés
- Nonfiction, Commerce, Affaires & Gestion, Motivation & Bien-être
- Description
- Focusing on one task at a time can help reclaim your attention and boost both productivity and happiness. The book emphasizes the importance of mindfulness and concentration in a world full of distractions, offering practical strategies to enhance your ability to engage fully with each task. By prioritizing singular focus, readers can improve their overall well-being and efficiency in daily activities.