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Exploring the traits of perfectionism and the pursuit of harmony, this book delves into the emotional responses tied to conflict in relationships. It addresses the exhaustion from people-pleasing and the extremes of emotional reactions, including coldness and rage. By examining these patterns, readers can gain insights into their behaviors and learn to navigate their emotional landscape more effectively.
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Understanding and Healing the Inner Child, Julia Wiederspohn
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- Année de publication
- 2023
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