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Intrusive thoughts can lead to significant pain and turmoil in one's life. This book offers strategies to confront and manage these thoughts, empowering readers to reclaim control and foster a more positive mindset. It focuses on practical techniques and insights to transform negative thinking patterns into constructive actions, ultimately guiding individuals toward a more fulfilling and peaceful existence.
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Retroactive Jealousy, Ryder Winchester
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- Année de publication
- 2020
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