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The book explores the concept of "Running Thoughts," which are the negative and relentless thoughts that can overwhelm and diminish one's spirit. It delves into the impact of these thoughts on mental well-being and offers insights on how to manage and overcome them. Through understanding and addressing these inner dialogues, readers are guided towards reclaiming their peace of mind and fostering a more positive mindset.
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Running Thoughts, Tracey Kelly
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- Année de publication
- 2023
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