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Training for the uphill athlete : a manual for mountain runners and ski mountaineers

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Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

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Training for the uphill athlete : a manual for mountain runners and ski mountaineers, Kilian Jornet, Steve House, Scott Johnston

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Année de publication
2019
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