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Rehab Science
The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility
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Focusing on pain relief and injury rehabilitation, this guide offers practical strategies to enhance movement and overall physical well-being. It emphasizes personalized approaches to alleviate discomfort, improve mobility, and promote recovery. With expert insights and actionable techniques, readers will learn how to effectively manage their physical challenges and achieve a healthier, more active lifestyle.
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Rehab Science, Tom Walters, Glen Cordoza
- Langue
- Année de publication
- 2023
- Reliure
- (rigide)
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- Titre
- Rehab Science
- Sous-titre
- The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility
- Langue
- Anglais
- Auteurs
- Tom Walters, Glen Cordoza
- Éditeur
- Victory Belt Publishing
- Publié
- 2023
- Format
- rigide
- Pages
- 496
- ISBN13
- 9781628601398
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Développement personnel, Science, Cadeaux pour les dames
- Évaluation
- 4,45 sur 5
- Description
- Focusing on pain relief and injury rehabilitation, this guide offers practical strategies to enhance movement and overall physical well-being. It emphasizes personalized approaches to alleviate discomfort, improve mobility, and promote recovery. With expert insights and actionable techniques, readers will learn how to effectively manage their physical challenges and achieve a healthier, more active lifestyle.