Le livre est actuellement en rupture de stock
Évaluation du livre
En savoir plus sur le livre
Focusing on a holistic approach to movement, this handbook emphasizes lifelong health, mobility, and athletic development through functional training. It provides practical, clear instructions alongside sport-specific guidelines and essential principles designed to help clients maintain peak performance. This resource is ideal for those looking to elevate their physical training and enhance overall fitness.
Achat du livre
Functional Training Handbook, Craig Liebenson
- Langue
- Année de publication
- 2014
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Functional Training Handbook
- Sous-titre
- Flexibility, Core Stability and Athletic Performance
- Langue
- Anglais
- Auteurs
- Craig Liebenson
- Éditeur
- Lippincott Williams&Wilki
- Publié
- 2014
- Format
- souple
- Pages
- 472
- ISBN13
- 9781582559209
- Séries
- Mots clés
- Santé & Médecine, Sport
- Évaluation
- 4,35 sur 5
- Description
- Focusing on a holistic approach to movement, this handbook emphasizes lifelong health, mobility, and athletic development through functional training. It provides practical, clear instructions alongside sport-specific guidelines and essential principles designed to help clients maintain peak performance. This resource is ideal for those looking to elevate their physical training and enhance overall fitness.