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Paramètres
- 213pages
- 8 heures de lecture
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Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
Achat du livre
The modern art of high intensity training, Aurélien BroussalDerval, Stephane Ganneau
- Langue
- Année de publication
- 2017
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- (souple)
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- Titre
- The modern art of high intensity training
- Langue
- Anglais
- Éditeur
- Human Kinetics Publishers
- Publié
- 2017
- Format
- souple
- Pages
- 213
- ISBN10
- 149254499x
- ISBN13
- 9781492544999
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Médecine, Sport & Activités de plein air, Santé & Bien-être, Fitness & Musculation, Fitness
- Évaluation
- 4,2 sur 5
- Description
- Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.