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- 310pages
- 11 heures de lecture
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Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.
Achat du livre
Slim Forever, Robert Harris
- Langue
- Année de publication
- 1993
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Slim Forever
- Langue
- Anglais
- Auteurs
- Robert Harris
- Éditeur
- Sunshine Publications
- Publié
- 1993
- Format
- souple
- Pages
- 310
- ISBN10
- 0646142496
- ISBN13
- 9780646142494
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Motivation & Bien-être, Sport, Sport & Activités de plein air
- Évaluation
- 3,5 sur 5
- Description
- Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.