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- 160pages
- 6 heures de lecture
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Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers. The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition. Unlike other less problem-oriented books currently available on the subject, this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier and more fulfilled life. Theory is closely interwoven with practice and the book draws together real problems and solutions experienced by hundreds of sufferers.
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Getting Better Bit(e) by Bit(e), Ulrike Schmidt, Janet Treasure
- Langue
- Année de publication
- 1993
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Getting Better Bit(e) by Bit(e)
- Langue
- Anglais
- Auteurs
- Ulrike Schmidt, Janet Treasure
- Éditeur
- Psychology Press
- Publié
- 1993
- Format
- souple
- Pages
- 160
- ISBN10
- 0863773222
- ISBN13
- 9780863773228
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Développement personnel, Santé, Santé mentale
- Évaluation
- 4,1 sur 5
- Description
- Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers. The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition. Unlike other less problem-oriented books currently available on the subject, this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier and more fulfilled life. Theory is closely interwoven with practice and the book draws together real problems and solutions experienced by hundreds of sufferers.