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"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--
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Face Your Fears, David Tolin
- Langue
- Année de publication
- 2012
- product-detail.submit-box.info.binding
- (rigide)
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- Titre
- Face Your Fears
- Sous-titre
- A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions
- Langue
- Anglais
- Auteurs
- David Tolin
- Éditeur
- John Wiley & Sons Inc
- Publié
- 2012
- Format
- rigide
- Pages
- 304
- ISBN10
- 1118016734
- ISBN13
- 9781118016732
- Séries
- Évaluation
- 3,8 sur 5
- Description
- "Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--