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Post Pregnancy Shape Shifter

Regain Your Pre-pregnancy Figure Through 10 Key Exercises

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By mastering this book's 10 key exercises and their variations, new mums can nail a routine that will flatten tummies, strengthen abdominal muscles and tone thighs, legs and bums.

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Post Pregnancy Shape Shifter, Chrissie Gallagher Mundy

Langue
Année de publication
2011
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Titre
Post Pregnancy Shape Shifter
Sous-titre
Regain Your Pre-pregnancy Figure Through 10 Key Exercises
Langue
Anglais
Publié
2011
Format
souple
Pages
128
ISBN10
1907952020
ISBN13
9781907952029
Séries
Description
By mastering this book's 10 key exercises and their variations, new mums can nail a routine that will flatten tummies, strengthen abdominal muscles and tone thighs, legs and bums.