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Tai Chi PENG Root Power Rising describes the theory and practice of the most characteristic internal energy of the universally popular Chinese Tai Chi Chuan martial art. A full set of practical exercises is presented and illustrated, and the original Chinese source texts that define PENG energy are accompanied by new translations and analysis.
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Tai Chi Peng Root Power Rising, Scott Meredith, Jeremy Raymond
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- Année de publication
- 2014
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